Recent content by DunklerKristall

  1. DunklerKristall

    Coronacaust Motivation: Post Your Quarantine Workouts Here

    I've been doing Les Mill's Bodypump workouts for quite some time and I love that program. You won't get big from it, but it's a great set of strenght/cardio exercises, which changing routines and songs every few months. I especially recommend releases 105 and 107, some of them can be found for...